Laura Lewis’s Coaching Journey
Feeling Overwhelmed and Lost
Before I started working with Michelle, I was struggling deeply with my changing identity. Over the past 12 years, I went through a lot—getting married, being diagnosed with a chronic illness, raising a child with special educational needs, and dealing with the stress of COVID. With so many roles to juggle, I felt exhausted and burnt out. I didn’t know where I fit into this new life and was constantly overwhelmed by guilt, feeling like everyone else’s needs were more important than my own. I was tired and didn’t feel heard; I needed help rediscovering my inner voice and reconnecting with the vibrant person I used to be.
How It Affected My Daily Life
These challenges took a toll on my daily life. I had seriously low self-esteem and was constantly running on empty. Even though I was achieving some things, I couldn’t enjoy my successes. I often felt like I was just trying to prove my worth. This made me less present in my relationships and led me to stay quiet to keep the peace. Professionally, I was grappling with imposter syndrome, questioning my place and value in my career.
The Positive Changes I’ve Experienced
Working with Michelle has brought significant changes to my life. She taught me to challenge my negative thoughts and question my thought processes. I now find myself standing up for my own needs and comfort more often. For example, I started taking time for myself during holidays and advocated for support at home, such as asking my family to help with chores and hiring a local cleaner. These changes have helped me recognize and value my worth.
How Michelle’s Coaching Techniques Helped
Michelle’s coaching techniques were incredibly effective for me. I appreciated how she asked thought-provoking questions that encouraged me to explore my feelings deeply. Michelle created a safe space where I could address emotions like guilt and shame without fear of judgment. Her guidance helped me connect with my inner voice and develop strategies, such as visualizing safe spaces when I felt overwhelmed.
Seeing the Impact on My Life
My increased confidence and self-belief have had a profound impact on both my personal and professional life. I now address issues more quickly and advocate for myself effectively. In my career, I feel empowered and recognize my value, even as I head into a new academic year. I also take more proactive steps regarding my health, such as switching doctors to ensure I get the care I deserve. While I still face challenges in vocalizing my needs at home, I feel confident in my progress and optimistic about continued growth.
Why I Recommend Michelle
If you’re ready to make significant changes in your life and overcome self-doubt, I highly recommend working with Michelle.
“If you’re ready to change your life, throw out old thoughts, and give yourself the life you deserve, you need to talk to Michelle. Her coaching will help you see yourself as a whole person deserving of pleasure, love, and happiness.”